Posts tagged "personal growth"

Do You Need a Mini Sabbatical? Try Our River Cruise!

October 22, 2019

I have a question for the women reading this: When was the last time you did something special for yourself?

Not a vacation with your family that you had to plan and manage — an actual getaway, just for you.

If you can’t remember, you’re not alone. Women disproportionately bear the unrelenting stress of trying to get ahead in business while managing the home. This mindset doesn’t just affect mothers and women in relationships, though — many of us, regardless of our home lives, also assume those tasks at work.

How do you know when you need a break? If the following rings true to you, it’s time.

Your creativity has dried up
Creativity is a battery that needs to be recharged. When was the last time you visited a museum or enjoyed connecting with the outdoors? When did you last create something just for the sake of creating?

You feel like you can’t connect
Women tend to put their own social needs on the back burner. Instead of recharging with friends over a glass of wine or meeting up with a running club before work, we tend to focus on making sure the people around us are OK. And yet studies show that people who cultivate their relationships live longer, happier lives.

You’re tired all the time
Women are more likely to suffer from insomnia than men — an astounding 57 percent of us report we experience insomnia at least a few nights a week. Without proper rest, we simply can’t handle the rest of our lives. It’s as simple as that.

You find yourself fantasizing about winning the lottery. A lot.
When your thoughts veer from daydreaming to escapist thinking, it’s a warning sign. Allowing yourself to indulge in too much escapism can create a cycle of low productivity and burnout.

If you see yourself in that list, consider recharging your battery with my Bike, Barge, and Bond 2020 River Cruise through the Netherlands and Belgium from Aug. 14-22, 2020. It’s a chance to forgo the usual madcap tourist dash for the slower pace of a bike and river barge. You’ll experience the Netherlands and Belgium propelled by your own power, with plenty of time to savor each new sight and sensation. During the evening, you’ll enjoy cultural walks, engage in thoughtful conversations, and learn how to maximize your potential.

Bike Barge & Bond 2020 River Cruise

 

By the end of the river cruise, you will have traveled from Brussels to Amsterdam and rediscovered your sense of adventure. This is a chance to do something for yourself, to recharge your creative juices, and to meet other fascinating women.

Space is limited to only 18 women, so sign up now — these spots will go fast! I hope you take this opportunity to carve out time for yourself.

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Posted by Margaret Page in Personal development, Travel, Communication, Etiquette Tips, Everyday Etiquette, Just for Fun and tagged , , , , , , , ,

100 Accomplishments for 2011

December 22, 2011

setting your goals for 2012

This is the time of year when people start thinking about New Year’s resolutions and creating goals. For some it is easy to look at all of the things in our life we want to enhance or improve to follow through on in the coming year, for other it is more of a challenge.

But before turning the page to 2012, spend some time reflecting on all the things you’ve accomplished in 2011.

Sometimes we forget the hurdles we’ve overcome, the barriers we have broken through and the accomplishments we’ve already ticked off the list.

Before I even think about reviewing my goal cards, I spend some time compiling a list of 100 accomplishments or successes I’ve had throughout the past year. Yes, 100! I usually do this between Christmas and New Years. At first the list flows and when I slow down I know it is time to put it aside for a couple hours or a day. When additional items come to mind I go back to the list and add them and the flow begins again. Give yourself permission to take a few days or even up to a week to complete it.

My “List of 100 Accomplishments” is a great exercise that helps me appreciate and celebrate how much I’ve achieved over the year. It also puts me in the right frame to review my goals and what additions or deletions I want to make for the upcoming year.

Give it a try! Grab a pen and paper or open a fresh new Word document on your computer and start your own “List of 100 accomplishments in 2011” today! Then, come back and tell us what you learned from the exercise.

Wishing all of you a very happy New Year!

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Posted by Margaret in Everyday Etiquette and tagged , ,